Milk Gravy

1/2 lb. ground beef, turkey or sausage
2 cups milk
3 Tbsp. flour
1/4 tsp. pepper
1/2 tsp. salt

Brown meat in skillet; drain, rinse & return to skillet. In a small bowl whisk the flour & seasonings into the milk. Pour into skillet with the ground meat and heat on medium heat, stirring constantly until thickened.

Gravy

Flour Gravy - from Quick & Healthy

1 cup cold broth, fat removed (chicken, turkey or beef)
2 Tbsp. flour
seasonings to taste
Kitchen Bouquet (optional)

Pour 1/4 cup broth in a covered container. Add flour and sake well to avoid lumps. In a small saucepan, combine remainder of broth with the flour mixture. Heat on medium, stirring constantly with a wire whisk, until thickened. Add a drop of Kitchen Bouquet if a darker brown color is desired.

Note: Use 3 1/2 Tbsp. of flour for one 14 1/2 oz. can of broth.


Cornstarch Gravy from Quick & Healthy

Use 1 Tbsp. cornstarch in place of flour and follow remainder above.

Note: Use 1 3/4 Tbsp. cornstarch for one 14 1/2 oz. can of broth.