Thursday, June 17, 2010

Thai Chicken with Peanut Sauce

Thai Chicken with Peanut Sauce
  • 2 teaspoons light or dark brown sugar
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • 1 teaspoon turmeric
  • 1 teaspoon salt (would cut this down next time)
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 cup prepared Thai peanut sauce
  • 1/2 cup light coconut milk
  • 1/2 cup chicken broth
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons vegetable oil
  • 2 tablespoons coarsely chopped peanuts
  • 2 tablespoons thinly sliced scallions

Cube chicken breasts and toss with spices. Saute until cooked through. Remove from pan.

Mix peanut sauce (I used Peanut Satay Sauce from the Asian Market) with coconut milk and chicken broth. Add to pan and cook for approximately 5 minutes until sauce has thickened.

We put the chicken on rice and then poured on the sauce. We didn't have chopped peanuts and forgot about the scallions. It was delicious!!

Thursday, June 10, 2010

Oreo Icecream Sandwich Cake

1/2 cup hot fudge ice cream topping, warmed
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided
1 pkg. (3.9 oz.) JELL-O Chocolate Instant Pudding
8 OREO Cookies, chopped (about 1 cup)
12 vanilla ice cream sandwiches

POUR fudge topping into medium bowl. Whisk in 1 cup COOL WHIP. Add dry pudding mix; stir 2 min. Stir in chopped cookies.

ARRANGE 4 ice cream sandwiches, side-by-side, on 24-inch-long piece of foil; top with half the COOL WHIP mixture. Repeat layers. Top with remaining sandwiches. Frost top and sides with remaining COOL WHIP. Bring up foil sides; double fold top and ends to loosely seal packet.

FREEZE 4 hours or until firm.


Wednesday, June 9, 2010

Turkey Fried Rice

Turkey Fried Rice

  • 1 tablespoon olive oil
  • 2 eggs, beaten
  • 1/2 pound ground turkey
  • 2 green onions, sliced
  • 3 cups cold cooked rice
  • 1 cup bean sprouts
  • 1/4 cup minced fresh cilantro
  • 1/4 cup soy sauce
  • 2 tablespoons creamy peanut butter
  • 1 teaspoon sugar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground ginger
  1. In a large skillet, heat oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to a plate; set aside.
  2. In the same skillet, cook turkey and onions over medium heat until meat is no longer pink. Stir the rice, bean sprouts and cilantro. In a small bowl, whisk the remaining ingredients until blended; stir into skillet. Chop egg into small pieces; stir into skillet and heat through. Yield: 4 servings.
http://realmomkitchen.com/2005/turkey-fried-rice/

Sweet and Spicy Chicken

Sweet and Spicy Chicken

* 2 tablespoons brown sugar
* 1 tablespoon paprika
* 2 teaspoons onion powder
* 1-1/2 teaspoons salt
* 1 teaspoon chili powder
* 5 boneless skinless chicken breast halves (6 ounces each)

Combine the first five ingredients; rub over chicken. Coat grill rack with cooking spray for grills or brush with olive oil before starting the grill. Grill chicken, covered, for 4-5 minutes on each side or until a meat thermometer reads 170°. Yield: 5 servings.

From: http://realmomkitchen.com/2065/sweet-and-spicy-grilled-chicken/

Wednesday, May 26, 2010

Hummus

1 can chickpeas, partially drained
1 T. tahini (sesame seed paste)
3 T. lemon juice
1 T. olive oil
1/2 t. salt
2-3 cloves smashed garlic (I use a couple more)

Blend up ingredients in food processor (I use my immersion blender). Drizzle with olive oil, if you like, and dust with paprika.

Sunday, May 16, 2010

Quick Oatmeal Raisin Pancakes

Quick Oatmeal Raisin Pancakes (from Healthy Cooking)

Notes from mom: I used the buttermilk powder from the bulk food store, and that worked good. I also reduced the fat count because I forgot to put the egg and oil in after the oats soaked in the buttermilk, and they were still really good pancakes!

2 cups quick cooking oats
2 cups buttermilk
1/2 cup egg substitute
2 Tbsp. canola oil
1/2 cup all purpose flour
2 Tbsp. sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
1/2 cup raisins

In a small bowl, combine oats and buttermilk; let stand for 5 minutes. Stir in egg subtitute and oil; set aside.

In a large bowl, combine the flour, sugar, baking powder, baking soda, cinnamon and salt. Stir in the wet ingredients just until moistened; add raisens.

Pour batter by heaping 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown.

Makes 12 pancakes. Serving size 2 pancakes = 7 grams fat.